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Real people sharing what works

CMHA Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

We are currently offering CMHA Recovery College classes through online virtual delivery. Usually, we have 6 courses to choose from, there is something for everyone. There are courses for anyone, youth, and family, friends, and parents, so you can easily find one that is right for you. All of our courses are developed and delivered in partnership with our peer supporters and students who are experts by experience: they have their own personal story of a mental health or substance concern, or are supporting a loved one.

Find an online class here.

Register for an online virtual course or get more information in our course catalogue.

Monday Morning Check In: It’s a New Day: Online

10:00 am to 11:00 am MST

Start Monday Jan 31, 2022
End Monday Jan 31, 2022 (1 sessions)
Location Zoom Online
SKU LVBCI-58
Social Media and Your Mental Health: Online

5:30 pm to 6:30 pm MST

Start Monday Jan 31, 2022
End Monday Jan 31, 2022 (1 sessions)
Location Zoom Online
SKU LVBSM-4
Ways to Wellness: Online

1:03 pm to 2:30 pm MST

Start Wednesday Feb 2, 2022
End Wednesday Feb 2, 2022 (1 sessions)
Location Zoom Online
SKU LVBWTW-22
Managing Unwelcome Worries: Online

5:30 pm to 6:30 pm MST

Start Wednesday Feb 2, 2022
End Wednesday Feb 2, 2022 (1 sessions)
Location Zoom Online
SKU LVBMUW-1
Taming Your Thoughts: Mindfulness and Daily Activities: Onlne

1:30 pm to 2:30 pm MST

Start Thursday Feb 3, 2022
End Thursday Feb 3, 2022 (1 sessions)
Location Zoom Online
SKU LVBTYT-60

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-329-4775 or email us at admin@cmhalethbridge.ca.

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Develop your own resourcefulness

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