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Real people sharing what works

CMHA Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

We are currently offering CMHA Recovery College classes through online virtual delivery. Usually, we have 6 courses to choose from, there is something for everyone. There are courses for anyone, youth, and family, friends, and parents, so you can easily find one that is right for you. All of our courses are developed and delivered in partnership with our peer supporters and students who are experts by experience: they have their own personal story of a mental health or substance concern, or are supporting a loved one.

Find an online class here.

Register for an online virtual course or get more information in our course catalogue.

Building Better Boundaries: Online

5:00 pm to 6:00 pm MDT

Start Monday May 17, 2021
End Monday May 17, 2021 (1 sessions)
Location Online
SKU VBBBB-49
Taming Your Thoughts: Mindfulness and Self Compassion: Online

1:00 pm to 2:00 pm MDT

Start Tuesday May 18, 2021
End Tuesday May 18, 2021 (1 sessions)
Location Online
SKU VBTYT-25
Stress Less: Online

5:00 pm to 6:00 pm MDT

Start Tuesday May 18, 2021
End Tuesday May 18, 2021 (1 sessions)
Location Online
SKU VBSL-14
Circle of Friends: Online

1:00 pm to 2:00 pm MDT

Start Wednesday May 19, 2021
End Wednesday May 19, 2021 (1 sessions)
Location Online
SKU VBCOF-49
Attitude of Gratitude for ages 55+

1:00 pm to 2:00 pm MDT

Start Wednesday May 19, 2021
End Wednesday May 19, 2021 (1 sessions)
Location Online
SKU VBAOG-12

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Course Calendar

If you require any help registering for courses please call us at 403-329-4775 or email us at admin@cmhalethbridge.ca.

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Develop your own resourcefulness

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