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Courses in May 2022

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Calendar of Events

Calendar of Events
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25

Monday Morning Check IN: Online

Art of Friendship: Responsibility and Commitment: Online

26

Circle of Friends: Trivia Pursuit: Online

Managing Unwelcoming Worries: Online

27

Attitude of Gratitude: Online

DROP-IN COURSECircle of Friends: In Person

Conversations that Matter: Online

28

Motivation 101: Online

Caregivers Connection: Online

29

Friday Check In: Online

Stress Less: Online

30
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2

DROP-IN COURSEDay by Day: Ages 55+: In Person

Attitude of Gratitude: Online

3

Circle of Friends: Bingo: Online

Art of Friendship: Responsibility and Commitment: Online

4

Taming Your Thoughts: Mindfulness and Daily Activities: Online

DROP-IN COURSECircle of Friends: In Person

5

Finding Balance: Part 1

Motivation 101: Online

6

Rethinking Our Thoughts: Online

Shades of Self Disclosure: Online

7
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9

Stress Less: Online

Social Media and Your Mental Health: Online

10

Circle of Friends: Yahtzee

Art of Friendship: Values and Integrity: Online

11

Taming Your Thoughts: Mindfulness and Our Environment: Online

DROP-IN COURSECircle of Friends: In Person

12

Understanding Our Relationship: Part 2

Managing Unwelcome Worries: Online

13

Road To Recovery: Online

Practicing Mindfulness: Online

14
15
16

DROP-IN COURSEDay By Day: Ages 55+: In Person

Ways to Wellness: Online

17

Circle of Friends: Wheel of Fortune: Online

Art of Friendship: Understanding Human Behaviour: Online

18

Taming Your Thoughts: Mindfulness and Self Compassion: Online

DROP-IN COURSECircle of Friends: In Person

19

Knowledge is Power – Part 3 – Online

Practicing Mindfulness: Online

20

Building Better Boundaries: Online

Motivation 101: Online

21
22
23
24

Circle of Friends: Jeopardy: Online

Managing Unwelcome Worries: Online

25

Taming Your Thoughts: Mindfulness and Happiness: Online

DROP-IN COURSECircle of Friends: In Person

26

Healthy Boundaries: Part 4: Online

Shades of Self Disclosure: Online

27

Attitude of Gratitude: Online

Confront the Discomfort: Online

28
29
30

Motivation 101: Online

Rethinking Our Thoughts: Online

31

Circle of Friends: Quizz Games: Online

Conversations that Matter: Online

1

Motivation 101: Online

DROP-IN COURSECircle of Friends: In Person

2

Finding Hope: Part 5: Online

3

Lift Your Self Up “Self Esteem”: Online

Art of Friendship: Understanding Human Behaviour: Online

4
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