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Courses in May 2022

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Calendar of Events

Calendar of Events
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25

Monday Morning Check IN: Online

Art of Friendship: Responsibility and Commitment: Online
26

Circle of Friends: Trivia Pursuit: Online

Managing Unwelcoming Worries: Online
27

Attitude of Gratitude: Online

DROP-IN COURSECircle of Friends: In Person

Conversations that Matter: Online
28

Motivation 101: Online

Caregivers Connection: Online
29

Friday Check In: Online

Stress Less: Online
30
1
2

DROP-IN COURSEDay by Day: Ages 55+: In Person

Attitude of Gratitude: Online
3

Circle of Friends: Bingo: Online

Art of Friendship: Responsibility and Commitment: Online
4

Taming Your Thoughts: Mindfulness and Daily Activities: Online

DROP-IN COURSECircle of Friends: In Person
5

Finding Balance: Part 1

Motivation 101: Online
6

Rethinking Our Thoughts: Online

Shades of Self Disclosure: Online
7
8
9

Stress Less: Online

Social Media and Your Mental Health: Online
10

Circle of Friends: Yahtzee

Art of Friendship: Values and Integrity: Online
11

Taming Your Thoughts: Mindfulness and Our Environment: Online

DROP-IN COURSECircle of Friends: In Person
12

Understanding Our Relationship: Part 2

Managing Unwelcome Worries: Online
13

Road To Recovery: Online

Practicing Mindfulness: Online
14
15
16

DROP-IN COURSEDay By Day: Ages 55+: In Person

Ways to Wellness: Online
17

Circle of Friends: Wheel of Fortune: Online

Art of Friendship: Understanding Human Behaviour: Online
18

Taming Your Thoughts: Mindfulness and Self Compassion: Online

DROP-IN COURSECircle of Friends: In Person
19

Knowledge is Power – Part 3 – Online

Practicing Mindfulness: Online
20

Building Better Boundaries: Online

Motivation 101: Online
21
22
23
24

Circle of Friends: Jeopardy: Online

Managing Unwelcome Worries: Online
25

Taming Your Thoughts: Mindfulness and Happiness: Online

DROP-IN COURSECircle of Friends: In Person
26

Healthy Boundaries: Part 4: Online

Shades of Self Disclosure: Online
27

Attitude of Gratitude: Online

Confront the Discomfort: Online
28
29
30

Motivation 101: Online

Rethinking Our Thoughts: Online
31

Circle of Friends: Quizz Games: Online

Conversations that Matter: Online
1

Motivation 101: Online

DROP-IN COURSECircle of Friends: In Person
2

Finding Hope: Part 5: Online
3

Lift Your Self Up “Self Esteem”: Online

Art of Friendship: Understanding Human Behaviour: Online
4
5