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Ways to Wellness: Online

Get your day off to a good start by joining into this online course with like-minded people who could use a morning boost. This interactive environment will offer students the opportunity to practice belly breathing, grounding, gratitude and goal planning. Students may sign up for a single course or sign up each week.  The course content will vary dependent on student attendance and discussion direction

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Ways to Wellness: Online

5:00 pm to 6:00 pm MDT

Start Monday Nov 1, 2021
End Monday Nov 1, 2021 (1 sessions)
Location Zoom Online
Ways to Wellness: Online

2:00 pm to 3:00 pm MDT

Start Tuesday Nov 30, 2021
End Tuesday Nov 30, 2021 (1 sessions)
Location Zoom Online

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