Talk Tuesday @ Hardie Manor

Talk Tuesday is all about you and the importance of staying well.

Topic: 10 Keys to Happier Living Wellness series

Being happy is not about trying to experience pleasure all the time… or avoiding unpleasant emotions like sadness and anger. It is about being realistic about what  life brings, and making the most out if its good times and finding ways to bounce back,

These classes are only for residents of Hardie Manor