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Rethinking Our Thoughts: Online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This class will help you learn about yourself and how your thoughts can affect how you feel and act, with a focus on thoughts and feelings. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times.

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Rethinking Our Thoughts: Online

5:00 pm to 6:00 pm MDT

Start Thursday Oct 28, 2021
End Thursday Oct 28, 2021 (1 sessions)
Location Zoom Online
SKU LVBROT-63
Rethinking Our Thoughts: Online

5:00 pm to 6:00 pm MDT

Start Thursday Dec 2, 2021
End Thursday Dec 2, 2021 (1 sessions)
Location Zoom Online
SKU LVBROT-64
Rethinking Our Thoughts: Online

1:30 pm to 2:30 pm MDT

Start Tuesday Dec 14, 2021
End Tuesday Dec 14, 2021 (1 sessions)
Location Zoom Online
SKU LVBROT-65

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