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Rethinking Our Thoughts: Online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This class will help you learn about yourself and how your thoughts can affect how you feel and act, with a focus on thoughts and feelings. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times.

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Rethinking Our Thoughts: Online

5:00 pm to 6:00 pm MDT

Start Wednesday May 26, 2021
End Wednesday May 26, 2021 (1 sessions)
Location Online
SKU VBROT-53
Rethinking Our Thoughts: Online

5:00 pm to 6:00 pm MDT

Start Monday Jun 21, 2021
End Monday Jun 21, 2021 (1 sessions)
Location Online
SKU VBROT-54

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