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Rethinking Our Thoughts: Online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This class will help you learn about yourself and how your thoughts can affect how you feel and act, with a focus on thoughts and feelings related to COVID-19. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times.

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Rethinking Our Thoughts: Online

2:00 pm to 3:00 pm MST

Start Monday Mar 8, 2021
End Monday Mar 8, 2021 (1 sessions)
Location Online
SKU VBROT-47
Rethinking Our Thoughts: Online

10:00 am to 11:00 am MST

Start Wednesday Mar 17, 2021
End Wednesday Mar 17, 2021 (1 sessions)
Location Online
SKU VBROT-48
Rethinking Our Thoughts: Online

2:00 pm to 3:00 pm MST

Start Thursday Mar 25, 2021
End Thursday Mar 25, 2021 (1 sessions)
Location Online
SKU VBROT-49
Rethinking Our Thoughts: Online

5:00 pm to 6:00 pm MST

Start Tuesday Mar 30, 2021
End Tuesday Mar 30, 2021 (1 sessions)
Location Online
SKU VBROT-50

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