If you did not get your Zoom link please email admin@cmhalethbridge.ca. CMHA Recovery College classes will be offered online only during this time.

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Day by Day: Ages 55+: @ Diamond Willow Lodge

Day By Day is all about you and the importance of staying well. Join us to feel energized and empowered by exploring different wellness topics every class. You will be given prompts to plan for your week, set intentions, focus on being positive, and gain a sense of support and wellbeing.

We will offer handouts, discussion, self-reflection, and action ideas for you to try at home.

There is no charge for this class, you must be a resident of Diamond Willow Lodge to take part

“Sometimes the best way to move forward is to make it through and be our best selves one day at a time.”

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