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Confront the Discomfort: Online

Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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Confront the Discomfort: Online

1:00 pm to 2:00 pm MDT

Start Tuesday Aug 10, 2021
End Tuesday Aug 10, 2021 (1 sessions)
Location Online
Confront the Discomfort: Online

5:00 pm to 6:00 pm MDT

Start Monday Aug 30, 2021
End Monday Aug 30, 2021 (1 sessions)
Location Online

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