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Confront the Discomfort: Online

Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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Confront the Discomfort: Online
Time: 7:00 pm to 8:00 pm MDT
Start: Tuesday May 9, 2023
End: Tuesday May 9, 2023 (1 sessions)
Location: Online

Confront the Discomfort: Online

  • Time: 7:00 pm to 8:00 pm MDT
  • Start: Tuesday May 9, 2023
  • End: Tuesday May 9, 2023
  • Location: Online

Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

Anyone Online

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Related Courses

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Road to Recovery: Online
Time: 1:00 pm to 2:00 pm MDT
Start: Thursday Mar 30, 2023
End: Thursday Mar 30, 2023 (1 sessions)
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Road to Recovery: Online

  • Time: 1:00 pm to 2:00 pm MDT
  • Start: Thursday Mar 30, 2023
  • End: Thursday Mar 30, 2023
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The road to recovery is not always an easy one. The journey of reinventing how you think about yourself, your mental health or substance use, and your recovery can be a challenging one! Throughout this course, you will explore how to think and act in ways that move you towards a more meaningful life beyond mental health and substance use.

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Start: Thursday Mar 30, 2023
End: Thursday Mar 30, 2023 (1 sessions)
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  • Time: 1:00 pm to 2:00 pm MDT
  • Start: Thursday Mar 30, 2023
  • End: Thursday Mar 30, 2023
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The road to recovery is not always an easy one. The journey of reinventing how you think about yourself, your mental health or substance use, and your recovery can be a challenging one! Throughout this course, you will explore how to think and act in ways that move you towards a more meaningful life beyond mental health and substance use.

Anyone Online
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Road to Recovery: Online
Time: 1:00 pm to 2:00 pm MDT
Start: Thursday Mar 30, 2023
End: Thursday Mar 30, 2023 (1 sessions)
Location: Online

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  • Time: 1:00 pm to 2:00 pm MDT
  • Start: Thursday Mar 30, 2023
  • End: Thursday Mar 30, 2023
  • Location: Online

The road to recovery is not always an easy one. The journey of reinventing how you think about yourself, your mental health or substance use, and your recovery can be a challenging one! Throughout this course, you will explore how to think and act in ways that move you towards a more meaningful life beyond mental health and substance use.

Anyone Online
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Road to Recovery: Online
Time: 1:00 pm to 2:00 pm MDT
Start: Thursday Mar 30, 2023
End: Thursday Mar 30, 2023 (1 sessions)
Location: Online

Road to Recovery: Online

  • Time: 1:00 pm to 2:00 pm MDT
  • Start: Thursday Mar 30, 2023
  • End: Thursday Mar 30, 2023
  • Location: Online

The road to recovery is not always an easy one. The journey of reinventing how you think about yourself, your mental health or substance use, and your recovery can be a challenging one! Throughout this course, you will explore how to think and act in ways that move you towards a more meaningful life beyond mental health and substance use.

Anyone Online
Anyone Online
Road to Recovery: Online
Time: 1:00 pm to 2:00 pm MDT
Start: Thursday Mar 30, 2023
End: Thursday Mar 30, 2023 (1 sessions)
Location: Online

Road to Recovery: Online

  • Time: 1:00 pm to 2:00 pm MDT
  • Start: Thursday Mar 30, 2023
  • End: Thursday Mar 30, 2023
  • Location: Online

The road to recovery is not always an easy one. The journey of reinventing how you think about yourself, your mental health or substance use, and your recovery can be a challenging one! Throughout this course, you will explore how to think and act in ways that move you towards a more meaningful life beyond mental health and substance use.

Anyone Online