Confront the Discomfort: Online
Anxiety is a normal reaction to uncertainty regarding COVID-19. However, too much anxiety can take a toll on your daily life and overall well-being. In this class you will learn a variety of tools to help deal with fear and anxiety so you can Confront The Discomfort in a positive and healthy way.
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Confront the Discomfort: Online
5:00 pm to 6:00 pm MST
Start | Friday Jan 22, 2021 |
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End | Friday Jan 22, 2021 (1 sessions) |
Location | Online |
SKU | VBCTD-39 |
Confront the Discomfort: Online
11:00 am to 12:00 pm MST
Start | Tuesday Feb 2, 2021 |
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End | Tuesday Feb 2, 2021 (1 sessions) |
Location | Online |
SKU | VBCTD-40 |
Confront the Discomfort: Online
3:00 pm to 3:00 pm MST
Start | Monday Feb 22, 2021 |
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End | Monday Feb 22, 2021 (1 sessions) |
Location | Online |
SKU | VBCTD-41 |
Confront the Discomfort: Online
1:00 pm to 2:00 pm MST
Start | Saturday Feb 27, 2021 |
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End | Saturday Feb 27, 2021 (1 sessions) |
Location | Online |
SKU | VBCTD-42 |
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