Confront the Discomfort: Online
Anxiety is a normal reaction to uncertainty regarding COVID-19. However, too much anxiety can take a toll on your daily life and overall well-being. In this class you will learn a variety of tools to help deal with fear and anxiety so you can Confront The Discomfort in a positive and healthy way.
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Confront the Discomfort: Online
10:00 am to 11:00 am
| Start | Wednesday Jul 15, 2020 |
|---|---|
| End | Wednesday Jul 15, 2020 (1 sessions) |
| Location | Online |
| SKU | VBCTD-17 |
Confront the Discomfort: Online
10:00 am to 11:00 am
| Start | Monday Jul 20, 2020 |
|---|---|
| End | Monday Jul 20, 2020 (1 sessions) |
| Location | Online |
| SKU | VBCTD-18 |
Confront the Discomfort: Online
1:00 pm to 2:00 pm
| Start | Tuesday Jul 28, 2020 |
|---|---|
| End | Tuesday Jul 28, 2020 (1 sessions) |
| Location | Online |
| SKU | VBCTD-19 |
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