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Confront the Discomfort: Online

Anxiety is a normal reaction to uncertainty regarding COVID-19. However, too much anxiety can take a toll on your daily life and overall well-being. In this class you will learn a variety of tools to help deal with fear and anxiety so you can Confront The Discomfort in a positive and healthy way.

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Confront the Discomfort: Online

5:00 pm to 6:00 pm MST

Start Friday Jan 22, 2021
End Friday Jan 22, 2021 (1 sessions)
Location Online
SKU VBCTD-39
Confront the Discomfort: Online

11:00 am to 12:00 pm MST

Start Tuesday Feb 2, 2021
End Tuesday Feb 2, 2021 (1 sessions)
Location Online
SKU VBCTD-40
Confront the Discomfort: Online

3:00 pm to 3:00 pm MST

Start Monday Feb 22, 2021
End Monday Feb 22, 2021 (1 sessions)
Location Online
SKU VBCTD-41
Confront the Discomfort: Online

1:00 pm to 2:00 pm MST

Start Saturday Feb 27, 2021
End Saturday Feb 27, 2021 (1 sessions)
Location Online
SKU VBCTD-42

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