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Confront the Discomfort: Online

Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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Confront the Discomfort: Online

10:00 am to 11:00 am MDT

Start Friday May 27, 2022
End Friday May 27, 2022 (1 sessions)
Location Zoom Online
Confront the Discomfort: Online

5:30 pm to 6:30 pm MDT

Start Monday Jun 13, 2022
End Monday Jun 13, 2022 (1 sessions)
Location Zoom Online

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