Confront the Discomfort: Online
Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.
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1:00 pm to 2:00 pm MDT
|Start||Tuesday Aug 10, 2021|
|End||Tuesday Aug 10, 2021 (1 sessions)|
5:00 pm to 6:00 pm MDT
|Start||Monday Aug 30, 2021|
|End||Monday Aug 30, 2021 (1 sessions)|
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