Confront the Discomfort: Online
Anxiety is a normal reaction to uncertainty regarding COVID-19. However, too much anxiety can take a toll on your daily life and overall well-being. In this class you will learn a variety of tools to help deal with fear and anxiety so you can Confront The Discomfort in a positive and healthy way.
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Confront the Discomfort: Online
6:00 pm to 7:00 pm MST
| Start | Tuesday Dec 1, 2020 |
|---|---|
| End | Tuesday Dec 1, 2020 (1 sessions) |
| Location | Online |
| SKU | VBCTD-33 |
Confront the Discomfort: Online
10:00 am to 11:00 am MST
| Start | Wednesday Dec 9, 2020 |
|---|---|
| End | Wednesday Dec 9, 2020 (1 sessions) |
| Location | Online |
| SKU | VBCTD-34 |
Confront the Discomfort: Online
10:00 am to 11:00 am MST
| Start | Tuesday Dec 22, 2020 |
|---|---|
| End | Tuesday Dec 22, 2020 (1 sessions) |
| Location | Online |
| SKU | VBCTD-35 |
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