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Courses in July 2022

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Calendar of Events

Calendar of Events
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27

Stress Less: Online

Lift Your Self Up: “Self Esteem”: Online

28

Circle of Friends: Wheel of Fortune: Online

29

Ways to Wellness: Online

DROP-IN COURSECircle of Friends: In Person

30

Conversations that Matter: Online

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2
3
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5

Circle of Friends: Bingo: Online

Managing Unwelcome Worries: Online

6

DROP-IN COURSECircle of Friends: In Person

Motivation 101: Online

7

Rethinking Our Thoughts: Online

Road to Recovery: Online

8

Taming Your Thoughts: Mindfulness and Daily Activities: Online

Lift Yourself Up “Self Esteem”: Online

9
10
11
12

Circle of Friends: Yahtzee: Online

13

DROP-IN COURSECircle of Friends: In Person

Stress Less: Online

Ways to Wellness: Online

14

Confront the Discomfort: Online

15

Taming Your Thoughts: Mindfulness and Our Environment: Online

Art of Friendship: Understanding Human Behaviour: Online

16
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20

DROP-IN COURSECircle of Friends: In Person

Attitude of Gratitude: Online

Art of Friendship: Responsibility and Commitment: Online

21

Practicing Mindfulness: Onlne

22

Taming Your Thoughts: Mindfulness and Self Compassion: Online

Conversations that Matter: Online

23
24
25
26

Circle of Friends: Trivia Games: Online

27

DROP-IN COURSECircle of Friends: In Person

Lift Yourself Up “Self Esteem”: Online

Shades of Self Disclosure: Online

28

Art of Friendship: Values and Integrity: Online

29

Taming Your Thoughts: Mindfulness and Daily Activities: Online

Building Better Boundaries: Online

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