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Courses in December 2021

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Calendar of Events

Calendar of Events
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29

Monday Morning Check In: It’s A New Day: Online

Conversations that Matter: Online

30

Ways to Wellness: Online

1

Taming Your Thoughts: In Person

Conversations that Matter: Online

2

Confront the Discomfort: Online

Rethinking Our Thoughts: Online

Caregivers Connection: Online

3

Shades of Self Disclosure: Online

MoMentum: In Person

4

MoMentum – In Person

5
6

Monday Morning Check In: It’s A New Day: Online

Holiday Stress Less: Tips for Enjoying the Holiday Season: Online

The Social Dilemma – Social Media and Your Mental Health: In Person

7
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9

The Social Dilemma – Social Media and Your Mental Health: Online

MoMentum: Online

Caregivers Connection: Online

10

Adulting 101: Online

Ways to Wellness: In Person

11

Holiday Stress Less: Tips for Enjoying the Holiday Season: In Person

12
13

Monday Morning Check In: It’s A New Day: Online

Holiday Stress Less: Tips for Enjoying the Holiday Season: Ages 55+: Online

The Social Dilemma – Social Media and Your Mental Health: In Person

14

Rethinking Our Thoughts: Online

15
16

Attitude of Gratitude: Online

Caregivers Connection: Online

17

Building Better Boundaries: Online

18
19
20

Monday Morning Check In: It’s A New Day: Online

Confront the Discomfort: Online

Holiday Stress Less: Tips for Enjoying the Holiday Season: In Person

21

The Social Dilemma – Social Media and Your Mental Health: Online

22
23

Holiday Stress Less – Tips for Enjoying the Holiday Season: Online

Conversations that Matter: Online

Caregivers Connection: Online

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