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Courses in September 2021

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Calendar of Events

Calendar of Events
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30

Art of Friendship: Values and Integrity: Online

Confront the Discomfort: Online

31

Taming Your Thoughts: Mindfulness and Self Compassion: Online

1

Conversations That Matter: Online

Finding Your Balance (Part 1): Finding Balance: Online

2

Rethinking Our Thougths: Online

Caregivers Connection: Online

3
4
5
6
7

Taming Your Thoughts: Mindfulness and Daily Activities: Online

Finding Your Balance (Part 2):Understanding Our Relationship : Online

8

Stress Less: Online

Art of Friendship: Understanding Human Behaviour: Online

9

Ways to Wellness: Online

Caregivers Connection: Online

10

Shades of Self Disclosure: Online

Building Better Boundaries: Online

11
12
13

Monday Morning Check In: It’s A New Day: Online

Finding Your Balance (Part 3): Knowledge is Power: Online

14

Taming Your Thoughts: Mindfulness and Our Environment: Online

Confront the Discomfort: Online

15

Road to Recovery: Online

Adulting 101: Online

16

Art of Friendship: Responsibility and Commitment: Online

Caregivers Connection: Online

17

Finding Your Balance (Part 4): Healthy Boundaries: Online

Conversations that Matter: Online

18

Attitude of Gratitude: Online

19
20

Adulting 101: Online

Finding Your Balance (Part 5): Finding Hope: Online

21

Taming Your Thoughts: Mindfulness and Self Compassion: Online

Rethinking Our Thoughts: Online

22

Taming Your Thoughts: Mindfulness and Happiness: For Ages 55+: Online

Building Better Boundaries: Online

23

Finding Your Balance (Part 6): Building Resiliency: Online

Caregivers Connection: Online

24

Confront the Discomfort: Online

Stress Less: Online

25

Ways to Wellness: Online

26
27

Monday Morning Check In: It’s A New Day: Online

Road to Recovery: Online

28

Taming Your Thoughts: Mindfulness and Happiness

Finding Your Balance (Part 7): Moving Forward: Online

29

Art of Friendship: Values and Integrity: Online

Shades of Self Disclosure: Online

30

Attitude of Gratitude: Online

Caregivers Connection: Online

1

Adulting 101:Online

Finding Your Balance (Part 3): Healthy Boundaries: Online

Rethinking Our Thoughts: Online

2
3