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Courses in August 2021

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Calendar of Events

Calendar of Events
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26

Monday Morning Check In: It’s A New Day: Online

Road to Recovery: Online

27

Rethinking Our Thougths: Online

28

Taming Your Thoughts: Mindfulness and Our Environment: For Ages 55+: Online

Finding Your Balance (Part 7): Moving Forward: Online

29

Stress Less: Online

Caregivers Connection: Online

30

Taming Your Thoughts: Mindfulness and Our Environment: Online

Art of Friendship: Values and Integrity: Online

31
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3

Shades of Self Disclosure: Online

Finding Your Balance (Part 1): Finding Balance: Online

4

Road to Recovery: Online

Circle of Friends: Online

Taming Your Thoughts: Mindfulness and Self Compassion: Online

5

Ways to Wellness: Online

Rethinking Our Thougths: Online

Caregivers Connection: Online

6

Art of Friendship: Understanding Human Behaviour: Online

Attitude of Gratitude: Online

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9

Monday Morning Check In: It’s A New Day: Online

Stress Less: Online

10

Confront the Discomfort: Online

Adulting 101: Online

11

Finding Your Balance (Part 2): Understanding Our Relationship

Conversations that Matter: Online

12

Taming Your Thoughts: Mindfulness and Happiness: Online

Caregviers Connection: Online

Caregivers Connection: Online

13

Finding Your Balance (Part 3): Knowledge Is Power: Online

Building Better Boundaries: Online

14
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16

Finding Your Balance (Part 4): Healthy Boundaries: Online

Taming Your Thoughts: Mindfulness and Our Environment: Online

Taming Your Thoughts: Mindfulness and Daily Activities: Online

17

Conversations that Matter: Online

Stress Less: Online

Stress Less: Online

18

Finding Your Balance (Part 5): Finding Hope: Online

Circle of Friends: Online

Rethinking Our Thougths: Online

19

Ways to Wellness: Online

Attitude of Gratitude: Online

Caregivers Connection: Online

20

Art of Friendship: Responsibility and Commitment: Online

Shades of Self Disclosure: Online

21
22
23

Monday Morning Check In: It’s A New Day: Online

Building Better Boundaries: Online

24

Finding Your Balance (Part 6): Building Resiliency: Online

Taming Your Thoughts: Mindfulness and Our Environment: Online

25

Taming Your Thoughts: Mindfulness and Self Compassion: For Ages 55+: Online

Stress Less: Online

26

Finding Your Balance (Part 7): Moving Forward: Online

Caregivers Connection: Online

27

Adulting 101: Online

Road to Recovery: Online

28
29
30

Art of Friendship: Values and Integrity: Online

Confront the Discomfort: Online

31

Taming Your Thoughts: Mindfulness and Self Compassion: Online

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