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Courses in July 2021

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Calendar of Events

Calendar of Events
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28

Attitude of Gratitude: Online

Finding Your Balance (Part 6): Building Resiliency: Online

29

Stress Less: Online

30

Finding Your Balance (Part 7): Moving Forward: Online

Circle of Friends: Online

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5

Taming Your Thoughts: Mindfulness and Daily Activities: Online

Stress Less: Online

6

Attitude of Gratitude: Online

Building Better Boundaries: Online

7

Finding Your Balance (Part 1): Finding Balance: Online

Confront the Discomfort: Online

8

Ways to Wellness: Online

Taming Your Thoughts: Mindfulness and Our Environment: Online

Caregivers Connection: Online

9

Conversations That Matter: Online

Finding Your Balance (Part 2): Understanding Our Relationship

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12

Monday Morning Check In: It’s A New Day: Online

Finding Your Balance (Part 3): Knowledge Is Power: Online

13

Taming Your Thoughts: Mindfulness and Self Compassion: Online

Conversations That Matter: Online

14

Rethinking Our Thougths: Online

Art of Friendship: Responsibility and Commitment: Online

15

Finding Your Balance (Part 4): Healthy Boundaries: Online

Caregivers Connection: Online

16

Confront the Discomfort: Online

Road to Recovery: Online

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19

Builidng Better Boundaries: Online

Building Better Boundaries: Online

Art of Friendship: Understanding Human Behaviour: Online

20

Taming Your Thoughts: Mindfulness and Happiness: Online

Adulting 101: Online

21

Shades of Self Disclosure: Online

Taming Your Thoughts: Mindfulness and Daily Activities: Online

22

Ways to Wellness: Online

Caregivers Connection: Online

23

Finding Your Balance (Part 5): Finding Hope: Online

Finding Your Balance (Part 6): Building Resiliency: Online

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26

Monday Morning Check In: It’s A New Day: Online

Road to Recovery: Online

27

Rethinking Our Thougths: Online

28

Taming Your Thoughts: Mindfulness and Our Environment: For Ages 55+: Online

Finding Your Balance (Part 7): Moving Forward: Online

29

Stress Less: Online

Caregivers Connection: Online

30

Taming Your Thoughts: Mindfulness and Our Environment: Online

Art of Friendship: Values and Integrity: Online

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