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Courses in May 2021

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Calendar of Events

Calendar of Events
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26

Monday Morning Check In: It’s A New Day: Online

Stress Less: Online

27

Taming Your Thoughts: Mindfulness and Happiness: Online

Shades of Self Disclosure: Online

28

Circle of Friends: Online

29

Ways to Wellness: Online

Rethinking Our Thoughts: Online

Caregivers Connection (For Caregivers): Online

30

Confront the Discomfort: Online

Taming Your Thoughts: Mindfulness and Happiness: Online

1
2
3

Monday Morning Check In: It’s A New Day: Online

Attitude of Gratitude: Online

4

Taming Your Thougths: Mindfulness and Daily Activties: Online

Adulting 101: Online

5

Circle of Friends: Online

Stress Less: Online

6

Ways to Wellness: Online

Attitude of Gratitude: Online

Caregivers Connection: Online

7

Art of Friendship: Responsibility and Commitment: Online

Taming Your Thoughts: Mindfulness and Daily Activities: Online

8

Stress Less: Online

9
10

Monday Morning Check In: It’s A New Day: Online

Stress Less: Online

11

Taming Your Thoughts: Mindfulness and Our Environment: Online

Attitude of Gratitude: Online

12

Circle of Friends: Online

Art of Friendship: Understanding Human Behaviour: Online

13

Ways to Wellness: Online

Stress Less: Online

Caregivers Connection: Online

14

Art of Friendship: Values and Integrity: Online

Taming Your Thoughts: Mindfulness and Our Environment: Online

15

Attitude of Gratitude: Online

16
17

Monday Morning Check In: It’s A New Day: Online

Building Better Boundaries: Online

18

Taming Your Thoughts: Mindfulness and Self Compassion: Online

Stress Less: Online

19

Circle of Friends: Online

Attitude of Gratitude for ages 55+

Attitude of Gratitude: Online

20

Ways to Wellness: Online

Caregivers Connection: Online

21

Stress Less: Online

Adulting 101: For Inclusion Lethbridge Participants Only: Online

Taming Your Thoughts: Mindfulness and Self Compassion: Online

22

Confront the Discomfort: Online

23
24
25

Taming Your Thoughts: Mindfulness and Happiness: Online:

Conversations that Matter: Online

26

Circle of Friends: Online

Rethinking Our Thoughts: Online

27

Ways to Wellness: Online

Road to Recovery: Online

Caregivers Connection: Online

28

Attitude of Gratitude: Online

Taming Your Thoughts: Mindfulness and Happiness: Online

29

Shades of Self Disclosure: Online

30
31

Monday Morning Check In: It’s A New Day: Online

Attitude of Gratitude: Online

1

Finding Your Balance (Part 1): Finding Balance: Online

Stress Less: Online

2

Circle of Friends: Online

Conversations that Matter: Online

3

Ways to Wellness: Online

Attitude of Gratitude: Online

Caregivers Connection: Online

4

Finding Your Balance (Part 2): Understanding Our Relationship

Taming Your Thougths: Mindfulness and Daily Activities: Online

5
6