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Courses in April 2021

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Calendar of Events

Calendar of Events
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29

Monday Morning Check In: It’s A New Day Online

Adulting 101: Online

Finding Your Balance (Part 7): Moving Forward: Online

30

Confront the Discomfort: Online

Road to Recovery: Online

31

Conversations that Matter: Online

Circle of Friends: Online

Building Better Boundaries: Online

1

Ways to Wellness: Online

Attitude of Gratitude: Online

2
3

Rethinking Our Thoughts: Online

4
5
6

Taming Your Thoughts: Mindfulness and Daily Activities: Online

Stress Less: Online

Attitude of Gratitude: Online

7

Finding Your Balance (Part 1): Finding Balance: Online

Circle of Friends: Online

Conversations That Matter: Online

8

Ways to Wellness: Online

Adulting 101: Online

Shades of Self Disclosure: Online

9

Building Better Boundaries: Online

Finding Your Balance (Part 2): Understanding Our Relationship: Online

Taming Your Thoughts: Mindfulness and Daily Activities: Online

10

Art of Friendship: Responsibility and Commitment: Online

11
12

Monday Morning Check In: It’s A New Day: Online

Confront the Discomfort: Online

Finding Your Balance (Part3): Knowledge is Power: Online

13

Taming Your Thoughts: Mindfulness and Daily Activities: Online

Art of Friendship: Values and Integrity: Online

Finding Your Balance (Part 4): Healthy Boundaries: Online

14

Road to Recovery: Online

Circle of Friends: Online

Finding Your Balance (Part 5): Finding Hope: Online

15

Ways to Wellness: Online

Conversations That Matter: Online

Finding Your Balance (Part 6): Building Resiliency: Online

16

Attitude of Gratitude: Online

Art of Friendship: Understanding Human Behaviour: Online

Taming Your Thoughts: Mindfulness and Our Enviroment: Online

17

Stress Less: Online

18
19

Monday Morning Check In: It’s A New Day: Online

Attitude of Gratitude: Online

20

Taming Your Thoughts: Mindfulness and Self Compassion: Online

Road to Recovery: Online

21

Circle of Friends: Online

Stress Less: Online: For ages 55+

22

Ways to Wellness: Online

Building Better Boundaries: Online

Caregivers Connection (For Caregivers): Online

23

Stress Less: Online

Taming Your Thoughts: Mindfulness and Self Compassion: Online

24

Finding Your Balance (Part 7): Moving Forward: Online

25
26

Monday Morning Check In: It’s A New Day: Online

Stress Less: Online

27

Taming Your Thoughts: Mindfulness and Happiness: Online

Shades of Self Disclosure: Online

28

Circle of Friends: Online

29

Ways to Wellness: Online

Rethinking Our Thoughts: Online

Caregivers Connection (For Caregivers): Online

30

Confront the Discomfort: Online

Taming Your Thoughts: Mindfulness and Happiness: Online

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