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10:00 am - 11:00 am Rethinking Our Thoughts: Online April 3, 2021 @ 10:00 am - 11:00 am Rethinking Our Thoughts: Online Free
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5:00 pm - 6:00 pm Attitude of Gratitude: Online April 6, 2021 @ 5:00 pm - 6:00 pm Attitude of Gratitude: Online
10:00 am - 11:00 am Finding Your Balance (Part 1): Finding Balance: Online April 7, 2021 @ 10:00 am - 11:00 am Finding Your Balance (Part 1): Finding Balance: Online Free
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10:00 am - 11:00 am Ways to Wellness: Online April 8, 2021 @ 10:00 am - 11:00 am Ways to Wellness: Online Free
5:00 pm - 6:00 pm Shades of Self Disclosure: Online April 8, 2021 @ 5:00 pm - 6:00 pm Shades of Self Disclosure: Online Free
10:00 am - 11:00 am Building Better Boundaries: Online April 9, 2021 @ 10:00 am - 11:00 am Building Better Boundaries: Online Free
2:00 pm - 3:00 pm Finding Your Balance (Part 2): Understanding Our Relationship: Online April 9, 2021 @ 2:00 pm - 3:00 pm Finding Your Balance (Part 2): Understanding Our Relationship: Online Free
5:00 pm - 6:00 pm Taming Your Thoughts: Mindfulness and Daily Activities: Online April 9, 2021 @ 5:00 pm - 6:00 pm Taming Your Thoughts: Mindfulness and Daily Activities: Online Free
10:00 am - 11:00 am Art of Friendship: Responsibility and Commitment: Online April 10, 2021 @ 10:00 am - 11:00 am Art of Friendship: Responsibility and Commitment: Online Free
10:00 am - 11:00 am Monday Morning Check In: It’s A New Day: Online April 12, 2021 @ 10:00 am - 11:00 am Monday Morning Check In: It’s A New Day: Online Free
2:00 pm - 3:00 pm Confront the Discomfort: Online April 12, 2021 @ 2:00 pm - 3:00 pm Confront the Discomfort: Online Free
5:00 pm - 6:00 pm Finding Your Balance (Part3): Knowledge is Power: Online April 12, 2021 @ 5:00 pm - 6:00 pm Finding Your Balance (Part3): Knowledge is Power: Online Free
10:00 am - 11:00 am Taming Your Thoughts: Mindfulness and Our Environment: Online April 13, 2021 @ 10:00 am - 11:00 am Taming Your Thoughts: Mindfulness and Our Environment: Online Free
2:00 pm - 3:00 pm Art of Friendship: Values and Integrity: Online April 13, 2021 @ 2:00 pm - 3:00 pm Art of Friendship: Values and Integrity: Online Free
5:00 pm - 6:00 pm Finding Your Balance (Part 4): Healthy Boundaries: Online April 13, 2021 @ 5:00 pm - 6:00 pm Finding Your Balance (Part 4): Healthy Boundaries: Online Free
10:00 am - 11:00 am Road to Recovery: Online April 14, 2021 @ 10:00 am - 11:00 am Road to Recovery: Online Free
1:00 pm - 2:00 pm Circle of Friends: Online April 14, 2021 @ 1:00 pm - 2:00 pm Circle of Friends: Online Free
5:00 pm - 6:00 pm Finding Your Balance (Part 5): Finding Hope: Online April 14, 2021 @ 5:00 pm - 6:00 pm Finding Your Balance (Part 5): Finding Hope: Online Free
10:00 am - 11:00 am Ways to Wellness: Online April 15, 2021 @ 10:00 am - 11:00 am Ways to Wellness: Online
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5:00 pm - 6:00 pm Finding Your Balance (Part 6): Building Resiliency: Online April 15, 2021 @ 5:00 pm - 6:00 pm Finding Your Balance (Part 6): Building Resiliency: Online Free
10:00 am - 11:00 am Attitude of Gratitude: Online April 16, 2021 @ 10:00 am - 11:00 am Attitude of Gratitude: Online
2:00 pm - 3:00 pm Art of Friendship: Understanding Human Behaviour: Online April 16, 2021 @ 2:00 pm - 3:00 pm Art of Friendship: Understanding Human Behaviour: Online Free
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10:00 am - 11:00 am Monday Morning Check In: It’s A New Day: Online April 19, 2021 @ 10:00 am - 11:00 am Monday Morning Check In: It’s A New Day: Online Free
5:00 pm - 6:00 pm Attitude of Gratitude: Online April 19, 2021 @ 5:00 pm - 6:00 pm Attitude of Gratitude: Online
10:00 am - 11:00 am Taming Your Thoughts: Mindfulness and Self Compassion: Online April 20, 2021 @ 10:00 am - 11:00 am Taming Your Thoughts: Mindfulness and Self Compassion: Online Free
2:00 pm - 3:00 pm Road to Recovery: Online April 20, 2021 @ 2:00 pm - 3:00 pm Road to Recovery: Online Free
1:00 pm - 2:00 pm Circle of Friends: Online April 21, 2021 @ 1:00 pm - 2:00 pm Circle of Friends: Online Free
1:00 pm - 2:00 pm Stress Less: Online: For ages 55+ April 21, 2021 @ 1:00 pm - 2:00 pm Stress Less: Online: For ages 55+ Free
10:00 am - 11:00 am Ways to Wellness: Online April 22, 2021 @ 10:00 am - 11:00 am Ways to Wellness: Online
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7:00 pm - 8:00 pm Caregivers Connection (For Caregivers): Online April 22, 2021 @ 7:00 pm - 8:00 pm Caregivers Connection (For Caregivers): Online Free
5:00 pm - 6:00 pm Taming Your Thoughts: Mindfulness and Self Compassion: Online April 23, 2021 @ 5:00 pm - 6:00 pm Taming Your Thoughts: Mindfulness and Self Compassion: Online Free
10:00 am - 11:00 am Finding Your Balance (Part 7): Moving Forward: Online April 24, 2021 @ 10:00 am - 11:00 am Finding Your Balance (Part 7): Moving Forward: Online Free
10:00 am - 11:00 am Monday Morning Check In: It’s A New Day: Online April 26, 2021 @ 10:00 am - 11:00 am Monday Morning Check In: It’s A New Day: Online Free
10:00 am Taming Your Thoughts: Mindfulness and Happiness: Online April 27, 2021 @ 10:00 am Taming Your Thoughts: Mindfulness and Happiness: Online Free
2:00 pm - 3:00 pm Shades of Self Disclosure: Online April 27, 2021 @ 2:00 pm - 3:00 pm Shades of Self Disclosure: Online Free
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10:00 am - 11:00 am Ways to Wellness: Online April 29, 2021 @ 10:00 am - 11:00 am Ways to Wellness: Online
2:00 pm - 3:00 pm Rethinking Our Thoughts: Online April 29, 2021 @ 2:00 pm - 3:00 pm Rethinking Our Thoughts: Online Free
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2:00 pm - 3:00 pm Confront the Discomfort: Online April 30, 2021 @ 2:00 pm - 3:00 pm Confront the Discomfort: Online Free
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March 30, 2021 @ 2:30 pm - 3:30 pm Conversations that Matter: For Greater Essex County District School Board Staff
April 1, 2021 @ 2:30 pm - 3:30 pm Building Resiliency: For Greater Essex County District School Board Staff
April 9, 2021 @ 2:00 pm - 3:00 pm Finding Your Balance (Part 2): Understanding Our Relationship: Online