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Ways to Wellness: In Person

Get your day off to a good start by joining into this online course with like-minded people who could use a  boost. This interactive environment will offer students the opportunity to practice belly breathing, grounding, gratitude and goal planning. Students may sign up for a single course or sign up each week.  The course content will vary dependent on student attendance and discussion direction

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Ways to Wellness: In Person

5:30 pm to 7:30 pm MST

Start Friday Dec 10, 2021
End Friday Dec 10, 2021 (1 sessions)
Location Westminster Community Hall

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