If you did not get your Zoom link please email admin@cmhalethbridge.ca. CMHA Recovery College classes will be offered online only during this time.

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Social Media and Your Mental Health: In Person

In today’s word many of us rely on social media platforms but fail to understand just how impactful daily social media use can be on our mental health. In tis class, we will discuss our online habits and explore ways to find a healthier balance.

There are no upcoming events for this course.