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Rethinking Our Thoughts: Online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This class will help you learn about yourself and how your thoughts can affect how you feel and act, with a focus on thoughts and feelings related to COVID-19. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times.

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Rethinking Our Thoughts: Online

2:00 pm to 3:00 pm MDT

Start Thursday Oct 29, 2020
End Thursday Oct 29, 2020 (1 sessions)
Location Online
SKU VBROT-33
Rethinking Our Thoughts

10:00 am to 11:00 am MDT

Start Saturday Nov 7, 2020
End Saturday Nov 7, 2020 (1 sessions)
Location Online
SKU VBROT-34
Rethinking Our Thoughts

2:00 pm to 3:00 pm MDT

Start Thursday Nov 12, 2020
End Thursday Nov 12, 2020 (1 sessions)
Location Online
SKU VBROT-35
Rethinking Our Thoughts

2:00 pm to 3:00 pm MDT

Start Friday Nov 20, 2020
End Friday Nov 20, 2020 (1 sessions)
Location Online
SKU VBROT-36
Rethinking Our Thoughts

5:00 pm to 6:00 pm MDT

Start Wednesday Nov 25, 2020
End Wednesday Nov 25, 2020 (1 sessions)
Location Online
SKU VBROT-37

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