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Rethinking Our Thoughts: Online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This class will help you learn about yourself and how your thoughts can affect how you feel and act, with a focus on thoughts and feelings related to COVID-19. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times.

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Rethinking Our Thoughts

11:00 am to 12:30 pm

Start Wednesday Jun 3, 2020
End Wednesday Jun 3, 2020 (1 sessions)
Location Online
SKU VBROT-8
Rethinking Our Thoughts – Online

4:30 pm to 6:00 pm

Start Monday Jun 8, 2020
End Monday Jun 8, 2020 (1 sessions)
Location Online
SKU VBROT-9
Rethinking Our Thoughts – Online

11:00 am to 12:30 pm

Start Saturday Jun 13, 2020
End Saturday Jun 13, 2020 (1 sessions)
Location Online
SKU VBROT-13
Rethinking Our Thoughts – Online

1:00 pm to 2:30 pm

Start Monday Jun 15, 2020
End Monday Jun 15, 2020 (1 sessions)
Location Online
SKU VBROT-11
Rethinking Our Thoughts – Online

11:00 am to 12:30 pm

Start Wednesday Jun 17, 2020
End Monday Jun 15, 2020 (1 sessions)
Location Online
SKU VBROT-12
Rethinking Our Thoughts – Online

1:00 pm to 2:30 pm

Start Thursday Jun 18, 2020
End Thursday Jun 18, 2020 (1 sessions)
Location Online
SKU VBROT-13
Rethinking Our Thoughts – Online

1:00 pm to 2:30 pm

Start Monday Jun 22, 2020
End Monday Jun 22, 2020 (1 sessions)
Location Online
SKU VBROT-14
Rethinking Our Thoughts – Online

1:00 pm to 2:30 pm

Start Thursday Jun 25, 2020
End Thursday Jun 25, 2020 (1 sessions)
Location Online
SKU VBROT-15
Rethinking Our Thoughts – Online

11:00 am to 12:30 pm

Start Monday Jun 29, 2020
End Monday Jun 29, 2020 (1 sessions)
Location Online
SKU VBROT-16

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