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Rethinking Our Thoughts: Online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This class will help you learn about yourself and how your thoughts can affect how you feel and act, with a focus on thoughts and feelings related to COVID-19. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times.

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Rethinking Our Thoughts: Online

1:00 pm to 2:00 pm MDT

Start Thursday Aug 13, 2020
End Thursday Aug 13, 2020 (1 sessions)
Location Online
SKU VBROT-23
Rethinking Our Thoughts: Online

10:00 am to 11:00 am MDT

Start Monday Aug 17, 2020
End Monday Aug 17, 2020 (1 sessions)
Location Online
SKU VBROT-24
Rethinking Our Thoughts

1:00 pm to 2:00 pm MDT

Start Thursday Aug 20, 2020
End Wednesday Dec 31, 1969 (1 sessions)
Location Online
SKU VBROT-27
Rethinking Our Thoughts: Online

1:00 pm to 2:00 pm MDT

Start Thursday Aug 27, 2020
End Thursday Aug 27, 2020 (1 sessions)
Location Online
SKU VBROT-26

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