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Holiday Stress Less: Tips for Enjoying the Holiday Season: In Person

Join us to learn tips to deal with the stress during the holiday season. In this class you will learn reminders and re-thinkers for the holidays, as well as suggested hints and tips to take home and use. You will also have the opportunity to practice strategies that focus on your wellbeing, challenge your perception of the holidays and gain a sense of support.

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Holiday Stress Less: Tips for Enjoying the Holiday Season: In Person

10:30 am to 11:30 am MST

Start Saturday Dec 11, 2021
End Saturday Dec 11, 2021 (1 sessions)
Location Lethbridge Library Main Branch – Community Room
SKU LHSL-1
Holiday Stress Less: Tips for Enjoying the Holiday Season: In Person

5:30 pm to 7:30 pm MST

Start Monday Dec 20, 2021
End Monday Dec 20, 2021 (1 sessions)
Location Lethbridge Library – The Crossings Branch – The Friends Place
SKU LHSL-2

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