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Confront the Discomfort: Online

Anxiety is a normal reaction to uncertainty regarding COVID-19. However, too much anxiety can take a toll on your daily life and overall well-being. In this class you will learn a variety of tools to help deal with fear and anxiety so you can Confront The Discomfort in a positive and healthy way.

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Confront the Discomfort

2:00 pm to 3:00 pm MDT

Start Thursday Nov 5, 2020
End Thursday Nov 5, 2020 (1 sessions)
Location Online
SKU VBCTD-29
Confront the Discomfort

10:00 am to 11:00 am MDT

Start Saturday Nov 14, 2020
End Saturday Nov 14, 2020 (1 sessions)
Location Online
SKU VBCTD-30
Confront the Discomfort

2:00 pm to 3:00 pm MDT

Start Thursday Nov 19, 2020
End Thursday Nov 19, 2020 (1 sessions)
Location Online
SKU VBCTD-31
Confront the Discomfort

2:00 pm to 2:00 pm MDT

Start Friday Nov 27, 2020
End Friday Nov 27, 2020 (1 sessions)
Location Online
SKU VBCTD-32

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