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Confront the Discomfort: Online

Anxiety is a normal reaction to uncertainty regarding COVID-19. However, too much anxiety can take a toll on your daily life and overall well-being. In this class you will learn a variety of tools to help deal with fear and anxiety so you can Confront The Discomfort in a positive and healthy way.

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Confront the Discomfort – Online

11:00 am to 12:30 pm

Start Tuesday Jun 2, 2020
End Tuesday Jun 2, 2020 (1 sessions)
Location Online
SKU VBCTD-9
Confront the Discomfort – Online

1:00 pm to 2:30 pm

Start Tuesday Jun 9, 2020
End Tuesday Jun 9, 2020 (1 sessions)
Location Online
SKU VBCTD-10
Confront the Discomfort – Online

11:30 am to 12:30 pm

Start Tuesday Jun 16, 2020
End Thursday Jan 1, 1970 (1 sessions)
Location Online
SKU VBCTD-11
Confront the Discomfort – Online

4:30 pm to 6:00 pm

Start Friday Jun 19, 2020
End Friday Jun 19, 2020 (1 sessions)
Location Online
SKU VBCTD-12
Confront the Discomfort – Online

1:00 pm to 2:30 pm

Start Tuesday Jun 23, 2020
End Thursday Jan 1, 1970 (1 sessions)
Location Online
SKU VBCTD-13
Confront the Discomfort – Online

11:00 am to 12:30 pm

Start Tuesday Jun 30, 2020
End Tuesday Jun 30, 2020 (1 sessions)
Location Online
SKU VBCTD-14

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